Easy meals everyone will love
Hey there, welcome to Urban Spatula 👩🍳! Whip up tasty meals for your crew without the hassle. Forget the stress—find straightforward recipes, common ingredients, and the joy of sharing budget-friendly home-cooked dishes. From omelets and fries to couscous, tagines, macarons, and milkshakes... Whether you’re all about the Thermomix or you love cooking from scratch, Urban Spatula makes every meal easier and more delicious.
Fluffy Cottage Cheese Blueberries A light, airy bread with creamy cottage cheese and fresh blueberries, ideal for a low-carb breakfast or snack.
Chickpea Salad Satisfying Vegan Creamy, tangy vegan chickpea filling with fresh herbs, perfect for sandwiches or wraps in minutes.
Crispy Hot Honey Chicken Golden chicken cutlets topped with creamy feta and spicy-sweet hot honey for bold, irresistible flavors.
Baked Lemon Herb Cod Tender cod baked with lemon and herbs, paired with roasted asparagus and cherry tomatoes.
Breakfast Sweet Potatoes Filled Baked sweet potatoes loaded with bacon, cheddar, eggs, and scallions for a hearty morning meal.
Marry Me Salmon Dinner Tender salmon fillets in creamy garlic and sun-dried tomato sauce, perfect for an elegant dinner.
Chicken Crust Caesar Pizza Crispy chicken crust paired with Caesar salad, Parmesan, and sun-dried tomatoes for a fresh, healthy option.
Frozen Greek Yogurt Peanut Bites Creamy bites with Greek yogurt, peanut butter, honey, and optional chocolate or berries for a cool, protein-rich snack.
Spicy Chickpea Avocado Wrap A vibrant wrap combining creamy avocado, spiced chickpeas, and fresh vegetables for a bold, healthy bite.
Keto Mac Cheese Bacon A creamy low-carb dish with roasted cauliflower and crispy bacon for rich, satisfying flavor.
Chicken Bell Pepper Burritos Savory chicken and bell pepper wraps with melted cheddar and rice, perfect for a quick Tex-Mex meal.
Oven-Baked Cabbage Burgers Juicy patties baked atop tender cabbage slices for a healthy, flavorful dinner option.