Crispy Hot Honey Chicken Salad

Featured in: Weeknight Dinners

This vibrant salad combines crispy golden chicken strips with a bold spicy-sweet hot honey glaze, served over fresh chopped romaine, cucumber, cherry tomatoes, and roasted seeds. The chicken is marinated in buttermilk and seasonings, then breaded with panko and pan-fried until golden. Toss the greens with a tangy lemon-mustard dressing, top with the warm chicken, drizzle generously with hot honey, and finish with roasted seeds for delightful crunch.

Updated on Tue, 20 Jan 2026 16:48:00 GMT
Crispy Hot Honey Chicken Salad features golden, crunchy chicken strips piled on fresh romaine with vibrant tomatoes and cucumbers. Pin It
Crispy Hot Honey Chicken Salad features golden, crunchy chicken strips piled on fresh romaine with vibrant tomatoes and cucumbers. | urbanspatula.com

The first time I made hot honey, I was just trying to use up some honey that had crystallized in the back of my pantry. I mixed in whatever hot sauce I had on hand, heated it until smooth, and suddenly my kitchen smelled like someone had opened a tiny bakery inside a spicy food truck. That accidental drizzle ended up on everything for weeks, but it found its true calling over crispy chicken in this salad.

Last summer my sister came over for what was supposed to be a quick lunch, and we ended up sitting at the counter for two hours picking at the remaining chicken strips and talking about everything. The combination of textures kept us both reaching back in, and the way the spicy honey mingled with the cool dressing made every bite feel intentional and balanced.

Ingredients

  • Chicken breasts: Slice them against the grain into strips so they stay tender during frying
  • Buttermilk: The tang here does serious work tenderizing the meat, but plant milk plus lemon juice works too
  • Panko breadcrumbs: These create that shatteringly crisp exterior that stays crunchy even under the honey
  • Smoked paprika: Adds a subtle depth that plays beautifully with the sweet heat later
  • Honey: Use something with character, local honey if you can find it
  • Hot sauce: Start with one tablespoon, you can always dial it up
  • Romaine lettuce: Sturdy enough to hold up under warm chicken without wilting immediately
  • Roasted seeds: Pumpkin and sunflower add the final crunch that makes this salad complete

Instructions

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Marinate the chicken:
Combine buttermilk with garlic powder, smoked paprika, salt and pepper in a bowl, add chicken strips, and let them soak up all that flavor for at least 15 minutes
Set up your breading station:
Place flour in one shallow dish and panko in another, then coat each marinated strip first in flour, shaking off excess, then press firmly into panko
Fry until golden:
Heat half an inch of oil in a large skillet over medium-high heat, cook chicken in batches for 3 to 4 minutes per side until deeply golden and cooked through, then drain on paper towels
Make the hot honey:
Warm honey, hot sauce, apple cider vinegar and red pepper flakes in a small saucepan over low heat, stirring just until combined, then remove from heat before it starts bubbling
Build the salad base:
Toss chopped romaine with cucumber, cherry tomatoes, red onion and fresh herbs in a large bowl
Whisk the dressing:
Combine olive oil, lemon juice, Dijon mustard, honey, salt and pepper in a small bowl until emulsified
Bring it all together:
Drizzle the salad with dressing and toss well, arrange on plates, top with warm chicken, generously drizzle with hot honey, and finish with roasted seeds
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Golden fried chicken drizzled with spicy honey tops a colorful bowl of romaine, cucumbers, and cherry tomatoes in this salad. Pin It
Golden fried chicken drizzled with spicy honey tops a colorful bowl of romaine, cucumbers, and cherry tomatoes in this salad. | urbanspatula.com

This recipe became my go-to for dinner parties because it looks impressive but comes together faster than almost anything else I make. People always assume it took hours, and I never correct them.

Making It Your Own

Sometimes I swap in shredded Brussels sprouts for half the romaine when I want something with more bite, or add thinly sliced radishes for extra crunch and color. The hot honey works on basically anything, so feel free to play with what goes underneath it.

Timing Everything Right

Ive learned to fry the chicken last, right before serving, because that crunch is non-negotiable. The hot honey can sit on the stove, the dressing can wait in the fridge, but the chicken needs to hit the plate while its still audibly crispy.

Scaling For A Crowd

When I make this for more than four people, I set up a build-your-own situation with everything in separate bowls. It keeps the chicken from getting soggy and lets everyone decide how much hot honey they can handle.

  • Keep the fried chicken on a wire rack instead of paper towels if making ahead
  • Double the hot honey recipe, people always want more than you expect
  • Have extra seeds on hand, they disappear faster than anything else on the plate
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A plated serving of Crispy Hot Honey Chicken Salad garnished with seeds, offering a satisfying texture and bold sweet heat. Pin It
A plated serving of Crispy Hot Honey Chicken Salad garnished with seeds, offering a satisfying texture and bold sweet heat. | urbanspatula.com

There is something deeply satisfying about cutting into a salad that sounds like you just took a bite of something fried and indulgent, knowing every layer was intentional. Hope this becomes one of those recipes you find yourself making without even thinking about it.

Questions & Answers

Can I prepare the chicken ahead of time?

Yes, marinate the chicken strips overnight in buttermilk for deeper flavor. You can bread them a few hours ahead and refrigerate until ready to fry. Fry fresh just before serving for optimal crispness.

How do I make this dairy-free?

Replace buttermilk with unsweetened plant milk mixed with 1 teaspoon lemon juice. All other components are naturally dairy-free, making this easily adaptable for your dietary needs.

What can I use instead of hot sauce?

Sriracha, cayenne pepper dissolved in warm honey, or jalapeño-infused oil work beautifully. Adjust the amount based on your heat preference and desired flavor profile.

How do I keep the chicken crispy if not serving immediately?

Place fried chicken on a wire rack over a baking sheet and keep warm in a 200°F oven for up to 20 minutes. This prevents steam from softening the breading while maintaining temperature.

Can I use store-bought rotisserie chicken?

Yes, shred rotisserie chicken and warm it with the hot honey sauce. While you'll miss the crispy coating, this creates a delicious shortcut version perfect for busy weeknights.

What seeds work best in this salad?

Roasted pumpkin seeds, sunflower seeds, and sesame seeds all provide excellent crunch and nutty flavor. Mix varieties for texture, or choose your favorite based on dietary preferences.

Crispy Hot Honey Chicken Salad

Golden chicken strips with spicy hot honey over crisp romaine lettuce and roasted seeds. Bold, satisfying, and ready in 40 minutes.

Prep Time
20 minutes
Cook Time
20 minutes
Overall Time
40 minutes
Created by Carter Phillips


Skill Level Easy

Cuisine American

Portions 4 Serving Size

Diet Preferences None specified

What You’ll Need

Crispy Chicken

01 2 large boneless, skinless chicken breasts
02 1 cup buttermilk
03 1 teaspoon garlic powder
04 1 teaspoon smoked paprika
05 1 teaspoon salt
06 1/2 teaspoon black pepper
07 1 1/2 cups panko breadcrumbs
08 1/2 cup all-purpose flour
09 Vegetable oil for frying

Hot Honey

01 1/3 cup honey
02 1 to 2 tablespoons hot sauce
03 1 tablespoon apple cider vinegar
04 1/4 teaspoon crushed red pepper flakes

Salad

01 1 large head romaine lettuce, chopped
02 1/2 cup cucumber, diced
03 1 cup cherry tomatoes, halved
04 1/4 small red onion, thinly sliced
05 1/3 cup roasted mixed seeds
06 1/4 cup fresh cilantro or parsley, chopped

Dressing

01 1/4 cup olive oil
02 2 tablespoons lemon juice
03 1 teaspoon Dijon mustard
04 1 teaspoon honey
05 Salt and pepper to taste

How-To Steps

Step 01

Prepare chicken for marinating: Slice chicken breasts into strips. In a bowl, combine buttermilk, garlic powder, smoked paprika, salt, and pepper. Add chicken, toss to coat, and marinate for at least 15 minutes or up to overnight.

Step 02

Bread the chicken strips: Place flour in one shallow dish and panko in another. Remove chicken from marinade, coating each piece first in flour, then in panko, pressing gently to adhere.

Step 03

Fry chicken until golden: Heat 1/2 inch of vegetable oil in a large skillet over medium-high heat. Cook chicken strips in batches for 3 to 4 minutes per side until golden and cooked through. Drain on paper towels.

Step 04

Prepare hot honey glaze: In a small saucepan over low heat, combine honey, hot sauce, apple cider vinegar, and red pepper flakes. Warm gently while stirring until just combined. Do not boil. Set aside.

Step 05

Assemble salad base: In a large bowl, toss chopped romaine, cucumber, cherry tomatoes, red onion, and fresh herbs together.

Step 06

Make vinaigrette dressing: Whisk together olive oil, lemon juice, Dijon mustard, honey, salt, and pepper in a small bowl until emulsified.

Step 07

Finish and serve: Drizzle salad with dressing and toss to coat. Top with crispy chicken strips, drizzle generously with hot honey, and sprinkle with roasted seeds. Serve immediately.

Tools You’ll Need

  • Large mixing bowls
  • Shallow dishes for breading
  • Large skillet
  • Tongs
  • Paper towels
  • Small saucepan
  • Whisk

Allergy Warnings

Review every ingredient for allergens and ask a professional if you’re unsure.
  • Contains wheat from flour and breadcrumbs
  • May contain eggs if used in breading process
  • Contains tree nuts and seeds
  • For gluten-free preparation, use gluten-free flour and breadcrumbs
  • Always verify ingredient labels for potential allergens

Nutrition Info (for each serving)

These nutrition details are for reference and don’t replace medical guidance.
  • Energy: 520
  • Fats: 22 g
  • Carbohydrates: 48 g
  • Proteins: 31 g