Spinach Coriander Lemongrass Soup

Featured in: Weeknight Dinners

This vibrant green creation combines fresh spinach with aromatic coriander and lemongrass in a rich coconut milk base. The fusion-inspired blend brings together warming spices like cumin, turmeric, and coriander powder, creating a velvety texture that's both nourishing and deeply satisfying.

Perfect for those seeking a light yet substantial bowl, this versatile dish adapts beautifully to different spice preferences. The natural sweetness of coconut milk balances beautifully with the fresh herbs, while the optional green chili adds gentle warmth. Simple preparation makes it ideal for weekday meals, yet the elegant presentation suits any gathering.

Each serving delivers just 210 calories while providing 16g of healthy fats from coconut. The addition of vegetable stock keeps the consistency light and refreshing, perfect alongside crusty bread or steamed jasmine rice.

Updated on Wed, 21 Jan 2026 16:16:00 GMT
A close-up of vibrant green Spinach Coriander Lemongrass Soup in a white bowl, garnished with fresh cilantro and lime wedges. Pin It
A close-up of vibrant green Spinach Coriander Lemongrass Soup in a white bowl, garnished with fresh cilantro and lime wedges. | urbanspatula.com

One rainy afternoon, craving something both comforting and refreshing, I threw together what was in my vegetable drawer and ended up with this stunning green soup. The combination of earthy spinach and bright citrus notes felt like discovering a new color in the middle of winter.

I served this at a dinner party once, skeptical that a green soup would impress anyone. My friend Sarah actually asked for seconds before even finishing her first bowl, and now it is her most requested recipe when she visits.

Ingredients

  • Fresh spinach: The base of our soup, providing that gorgeous emerald color and nutrients
  • Fresh coriander (cilantro): Both stems and leaves work, stems add flavor while cooking, leaves bring brightness
  • Lemongrass: Bruise it slightly before slicing to release those citrusy oils
  • Coconut milk: Full fat creates that luxurious silky texture you want in a soup
  • Ground cumin and coriander: These warming spices balance the fresh greens beautifully
  • Turmeric: Adds earthiness and a lovely golden undertone to the green
  • Fresh ginger: Grate it finely so it melts into the soup without fibrous bits

Instructions

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Build your aromatic foundation:
Heat coconut oil in your large pot over medium heat and sauté the chopped onion for 2 to 3 minutes until it is translucent and fragrant
Wake up the spices:
Add garlic, ginger, and lemongrass, stirring constantly for 2 minutes until your kitchen smells incredible
Bloom your seasonings:
Stir in the cumin, ground coriander, turmeric, and green chili, cooking just 1 minute until the spices release their oils
Wilt the greens:
Add spinach and coriander stems, cooking 2 to 3 minutes until the spinach collapses completely
Create the soup base:
Pour in coconut milk and vegetable stock, bring to a gentle simmer, and cook 10 to 12 minutes
Blitz it smooth:
Remove from heat, add most coriander leaves, then blend with an immersion blender until velvety and completely smooth
Season and serve:
Taste and add salt and pepper as needed, then serve hot with fresh coriander and lime wedges on the side
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Prepare wholesome dog meals by mixing with warm water for easy serving and homemade-style feeding.
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Steaming creamy Spinach Coriander Lemongrass Soup served in a rustic earthenware bowl, topped with coriander leaves and a lime wedge. Pin It
Steaming creamy Spinach Coriander Lemongrass Soup served in a rustic earthenware bowl, topped with coriander leaves and a lime wedge. | urbanspatula.com

This soup has become my go-to when friends are feeling under the weather. There is something about the combination of warming ginger and comforting coconut that feels like a hug in a bowl.

Making It Your Own

I once added a small diced potato when I needed more bulk, and it transformed the soup into something even more creamy and substantial. The starch from the potato blends into the coconut base for an incredibly velvety result.

Serving Suggestions

A wedge of lime squeezed just before eating makes all the bright notes pop. I also love serving this with crusty bread for dipping or over a small mound of jasmine rice for a more complete meal.

Make Ahead Wisdom

This soup actually tastes better the next day when the flavors have had time to marry. I often make a double batch on Sunday and portion it into containers for effortless lunches throughout the week.

  • Let the soup cool completely before refrigerating
  • Store in airtight containers for up to 4 days
  • Freeze for up to 3 months if you want to keep it longer
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A ladleful of rich, green Spinach Coriander Lemongrass Soup, highlighting its smooth texture and fragrant coconut milk base. Pin It
A ladleful of rich, green Spinach Coriander Lemongrass Soup, highlighting its smooth texture and fragrant coconut milk base. | urbanspatula.com

Hope this bright green beauty brings as much joy to your kitchen as it has to mine.

Questions & Answers

Can I make this soup ahead of time?

Absolutely. This soup actually develops deeper flavors when made ahead. Store in an airtight container in the refrigerator for up to 3 days. Reheat gently over medium-low heat, stirring occasionally to prevent separation. Add a splash of water or stock if it thickens too much upon reheating.

Is this soup freezer-friendly?

Yes, it freezes beautifully. Cool completely before transferring to freezer-safe containers, leaving some space for expansion. It will keep well for up to 3 months. Thaw overnight in the refrigerator, then reheat gently. The texture may become slightly thicker after freezing, but a quick whisk or brief blending brings it back to silky perfection.

What can I substitute for fresh lemongrass?

Frozen lemongrass stalks work wonderfully if fresh isn't available. Alternatively, use 1-2 teaspoons of lemongrass paste from a tube. In a pinch, add 1-2 teaspoons of lemon zest plus a squeeze of lemon juice, though this won't quite replicate the same aromatic complexity that fresh lemongrass provides.

How can I make this soup more protein-rich?

Stir in cubed firm tofu during the last 5 minutes of simmering, or add cooked chickpeas or lentils when pouring in the coconut milk. For a non-vegan option, shredded cooked chicken works beautifully. You could also serve with a side of spiced roasted chickpeas for added crunch and protein.

Can I use frozen spinach instead of fresh?

Yes, though the vibrant green color will be slightly less intense. Use about 250g frozen spinach, thawed and well-drained. Add it when you would fresh spinach, but extend the sautéing time slightly to evaporate excess moisture. The taste remains delicious, making this a convenient pantry-friendly alternative.

What makes this soup fusion-style?

This creation blends elements from multiple Southeast Asian cuisines. The coconut milk base echoes Thai traditions, while the coriander-cumin-turmeric spice trio draws from Indian influences. Lemongrass adds a distinctly aromatic touch common throughout Southeast Asia, creating a harmonious cross-cultural bowl that's uniquely its own.

Spinach Coriander Lemongrass Soup

Vibrant creamy soup with fresh spinach, coriander, lemongrass, and coconut milk. Ready in 40 minutes.

Prep Time
15 minutes
Cook Time
25 minutes
Overall Time
40 minutes
Created by Carter Phillips


Skill Level Easy

Cuisine Fusion Asian-Inspired

Portions 4 Serving Size

Diet Preferences Plant-Based, No Dairy, No Gluten

What You’ll Need

Fresh Produce

01 7 oz fresh spinach, washed
02 1 small bunch fresh coriander (cilantro), stems and leaves separated
03 1 stalk lemongrass, outer layer removed, finely sliced
04 1 medium onion, chopped
05 2 garlic cloves, minced
06 1-inch piece fresh ginger, peeled and grated
07 1 green chili, deseeded and chopped (optional)

Liquids

01 1 can (13.5 oz) coconut milk, full-fat recommended
02 2 cups vegetable stock

Spices & Seasonings

01 1 tsp ground cumin
02 1 tsp ground coriander
03 1/2 tsp ground turmeric
04 Salt and pepper, to taste
05 1 tbsp coconut oil or neutral oil

Garnish

01 Fresh coriander leaves
02 Lime wedges

How-To Steps

Step 01

Sauté Aromatics: Heat coconut oil in a large pot over medium heat. Add chopped onion and sauté for 2–3 minutes until softened and translucent.

Step 02

Build Flavor Base: Add minced garlic, grated ginger, and sliced lemongrass. Cook for another 2 minutes, stirring frequently to prevent burning and release aromatic oils.

Step 03

Toast Spices: Stir in ground cumin, ground coriander, turmeric, and green chili (if using). Cook for 1 minute until spices are fragrant and well incorporated.

Step 04

Wilt Greens: Add spinach and coriander stems to the pot. Sauté until spinach is completely wilted, about 2–3 minutes, stirring occasionally.

Step 05

Simmer Soup Base: Pour in coconut milk and vegetable stock. Bring to a gentle simmer, reduce heat to low, and cook for 10–12 minutes to allow flavors to meld.

Step 06

Add Fresh Herbs: Remove pot from heat. Add most of the coriander leaves, reserving a portion for garnish. Stir to incorporate.

Step 07

Puree Soup: Use an immersion blender to puree the soup directly in the pot until completely smooth and creamy. Alternatively, transfer to a countertop blender in batches.

Step 08

Season and Serve: Season with salt and pepper to taste. Reheat gently if needed before serving. Ladle into bowls and garnish with reserved fresh coriander leaves and lime wedges.

Tools You’ll Need

  • Large pot or Dutch oven
  • Chef's knife and cutting board
  • Immersion blender or countertop blender
  • Ladle
  • Measuring cups and spoons

Allergy Warnings

Review every ingredient for allergens and ask a professional if you’re unsure.
  • Contains coconut (tree nut allergen for some individuals)
  • Ensure vegetable stock is certified gluten-free

Nutrition Info (for each serving)

These nutrition details are for reference and don’t replace medical guidance.
  • Energy: 210
  • Fats: 16 g
  • Carbohydrates: 14 g
  • Proteins: 4 g