Greek Orzo Salad

Featured in: Veggie & Grain Bowls

This vibrant Mediterranean salad combines al dente orzo pasta with crisp cucumber, juicy cherry tomatoes, and creamy feta cheese. A zesty lemon-oregano dressing brings everything together with bright, tangy flavors. Prepared in just 30 minutes, it's ideal for picnics, potlucks, or as a refreshing side dish. Best served cold or at room temperature, and it keeps well refrigerated for up to two days, making it perfect for meal prep.

Updated on Sun, 18 Jan 2026 08:15:00 GMT
Close-up of a vibrant Greek Orzo Salad featuring tender pasta, diced cucumbers, halved cherry tomatoes, and crumbled feta cheese tossed in a zesty lemon-oregano dressing. Pin It
Close-up of a vibrant Greek Orzo Salad featuring tender pasta, diced cucumbers, halved cherry tomatoes, and crumbled feta cheese tossed in a zesty lemon-oregano dressing. | urbanspatula.com

My neighbor showed up one afternoon with a glass bowl full of this salad, still cool from her fridge. She'd just come back from visiting family in Crete and couldn't stop talking about how they ate something like this almost every day. I took one bite on her porch, and the brightness of it—the lemon, the salty feta, the cold pasta—made me forget I'd been having a sluggish kind of week. I asked for the recipe right there, and she laughed and said there wasn't really one, just good ingredients and a willingness to taste as you go.

I made this for a small birthday picnic at the park last summer, and it was one of those dishes people kept coming back to. A friend who usually skips pasta salads completely asked if I had more tucked away in my bag. The sun was starting to set, and we were sitting on a blanket with our shoes off, and this salad somehow tasted like the best part of the afternoon. Since then, it's been my default whenever I need something bright, satisfying, and foolproof.

Ingredients

  • Orzo pasta: This rice shaped pasta cooks quickly and holds onto the dressing beautifully without getting mushy if you rinse it well after draining.
  • Cherry tomatoes: Halving them releases their juice into the salad, which mingles with the olive oil and makes everything taste more cohesive and sweet.
  • Cucumber: I always peel mine in stripes so you get some skin for color and crunch but not so much that it tastes bitter or tough.
  • Red onion: A small amount adds sharpness without overwhelming the other flavors, and dicing it finely ensures no one gets a big pungent bite.
  • Kalamata olives: These bring a briny depth that makes the salad feel more grown up and complex, though you can skip them if olives aren't your thing.
  • Feta cheese: Use block feta and crumble it yourself for the creamiest texture and the most authentic flavor.
  • Fresh parsley and dill: The herbs add a grassy brightness that dried versions just can't replicate, and they make the whole bowl look alive.
  • Extra virgin olive oil: Go for something fruity and golden, not harsh or overly peppery, since it's the backbone of the dressing.
  • Lemon juice: Freshly squeezed is worth the extra minute because bottled lemon juice can taste flat and slightly metallic.
  • Dried oregano: This is the flavor that makes it unmistakably Greek, earthy and warm and a little bit floral.
  • Dijon mustard: Just a touch helps the dressing emulsify and cling to every piece of pasta and vegetable.

Instructions

Product image
Prepare wholesome dog meals by mixing with warm water for easy serving and homemade-style feeding.
Check price on Amazon
Cook the orzo:
Bring a large pot of well salted water to a rolling boil, then add the orzo and stir once to keep it from clumping. Cook until just al dente, usually 8 to 10 minutes, then drain and rinse under cold water to stop the cooking and cool it down fast.
Prep the vegetables:
While the pasta cooks, halve your cherry tomatoes, dice the cucumber into small even pieces, and finely chop the red onion so it distributes without overpowering. If you're using olives, slice them thin so their flavor gets into every forkful.
Make the dressing:
In a small bowl or jar, whisk together the olive oil, lemon juice, oregano, Dijon, salt, and pepper until it looks smooth and slightly thickened. Taste it on a piece of cucumber or tomato to see if it needs more lemon or salt.
Combine everything:
In a large mixing bowl, toss the cooled orzo with the tomatoes, cucumber, red onion, olives, crumbled feta, parsley, and dill. Pour the dressing over the top and mix gently with a large spoon or your hands until everything glistens.
Chill and serve:
Let the salad sit in the fridge for at least 10 minutes so the flavors can settle and marry together. Taste again before serving and adjust with more salt, lemon, or olive oil if it needs a little boost.
Product image
Prepare wholesome dog meals by mixing with warm water for easy serving and homemade-style feeding.
Check price on Amazon
Pin It
| urbanspatula.com

One evening I brought this to a potluck where almost everything else was heavy and rich, and by the end of the night this bowl was empty while other dishes sat barely touched. A guy I didn't know well came up to me and said it was the first thing all week that made him feel awake. That's when I realized this salad has a way of cutting through the noise, of making people feel light and satisfied at the same time. It's become my quiet weapon at gatherings.

How to Store and Keep It Fresh

This salad keeps beautifully in an airtight container in the fridge for up to two days, though the cucumbers may release a little water as they sit. If you're making it ahead, you can prep everything separately and toss it together an hour before serving so the vegetables stay crisp. I sometimes hold back half the feta and herbs and sprinkle them on top right before serving so they look and taste freshly added. If the salad seems dry after chilling, a drizzle of olive oil and a squeeze of lemon will bring it back to life.

Ways to Make It Your Own

I've added canned chickpeas when I wanted more protein, and they soak up the dressing and add a satisfying heartiness. Grilled chicken works beautifully if you want to make this a full meal, and leftover rotisserie chicken is even easier. Some people swap the lemon juice for red wine vinegar, which gives it a slightly more robust tang, and I've done that when I'm out of lemons and it still tastes right. You could also toss in some roasted red peppers or artichoke hearts if you want a little more richness and color.

Serving Suggestions

This salad shines alongside grilled lamb, chicken souvlaki, or even a simple piece of seared fish. I've served it at room temperature on a big platter at a backyard dinner, and it looked almost too pretty to disturb. It also works as a packed lunch because it doesn't wilt or get soggy, and eating it cold straight from the container feels like a small luxury in the middle of a busy day.

  • Serve it with warm pita bread and hummus for a casual Mediterranean spread.
  • Pair it with grilled halloumi for a vegetarian meal that feels indulgent and complete.
  • Bring it to a picnic in a large jar with a tight lid so it stays fresh and looks beautiful.
Product image
Quickly cook hard boiled, poached, or scrambled eggs and omelets for easy breakfasts and meal prep.
Check price on Amazon
Bright and refreshing Greek Orzo Salad served in a white bowl, garnished with fresh parsley and Kalamata olives, perfect for a sunny picnic side dish. Pin It
Bright and refreshing Greek Orzo Salad served in a white bowl, garnished with fresh parsley and Kalamata olives, perfect for a sunny picnic side dish. | urbanspatula.com

This is the kind of recipe that grows with you, adapting to whatever you have on hand and still tasting like something you'd order at a cafe by the sea. I hope it becomes a staple in your kitchen the way it has in mine.

Questions & Answers

Can I make this salad ahead of time?

Yes, this salad is excellent for meal prep. You can assemble it up to 2 days in advance and store it in an airtight container in the refrigerator. The flavors actually deepen as it sits, making it even more delicious.

How do I keep the orzo from getting mushy?

Cook the orzo until just al dente (tender with a slight firmness) according to package instructions, typically 8-10 minutes. Immediately drain and rinse under cold water to stop the cooking process, then let it cool completely before combining with other ingredients.

What can I add for extra protein?

Grilled chicken, chickpeas, white beans, or shrimp all work wonderfully. Add about 1-1.5 cups of protein to maintain balanced proportions. You can also toss in some Greek yogurt for creaminess and extra protein.

Can I substitute the feta cheese?

Absolutely. Goat cheese, ricotta salata, or even mozzarella are good alternatives. For a dairy-free version, try cashew cream or skip the cheese entirely and boost flavors with additional herbs and olives.

How should I store leftovers?

Store the salad in an airtight container in the refrigerator for up to 2 days. If preparing ahead, keep the dressing separate and toss just before serving to maintain the crispness of the vegetables and texture of the orzo.

Can I use fresh lemon juice alternatives?

Yes, white wine vinegar or red wine vinegar work beautifully as substitutes. Use about 1.5 tablespoons to maintain the acidity balance. Lime juice also adds a nice twist on the traditional Mediterranean flavor profile.

Greek Orzo Salad

Tender orzo tossed with fresh cucumber, tomatoes, feta, and a bright lemon-oregano dressing. Easy Mediterranean classic.

Prep Time
20 minutes
Cook Time
10 minutes
Overall Time
30 minutes
Created by Carter Phillips


Skill Level Easy

Cuisine Greek

Portions 4 Serving Size

Diet Preferences Meat-Free

What You’ll Need

Pasta

01 1 cup orzo pasta
02 1 teaspoon salt for boiling water

Vegetables

01 1 cup cherry tomatoes, halved
02 1 cup cucumber, diced
03 1/4 cup red onion, finely diced
04 1/4 cup Kalamata olives, pitted and sliced

Cheese

01 1/2 cup feta cheese, crumbled

Fresh Herbs

01 2 tablespoons fresh parsley, chopped
02 1 tablespoon fresh dill, chopped

Dressing

01 3 tablespoons extra-virgin olive oil
02 2 tablespoons freshly squeezed lemon juice
03 1 teaspoon dried oregano
04 1/2 teaspoon Dijon mustard
05 1/2 teaspoon salt
06 1/4 teaspoon ground black pepper

How-To Steps

Step 01

Prepare the Pasta: Bring a large pot of salted water to a boil. Add orzo and cook according to package instructions until al dente, approximately 8-10 minutes. Drain through a colander and rinse under cold water to halt cooking. Set aside to cool completely.

Step 02

Combine Salad Components: In a large mixing bowl, combine the cooled orzo, cherry tomatoes, cucumber, red onion, Kalamata olives, feta cheese, fresh parsley, and fresh dill.

Step 03

Prepare the Dressing: In a small bowl or jar, whisk together extra-virgin olive oil, fresh lemon juice, dried oregano, Dijon mustard, salt, and ground black pepper until fully emulsified.

Step 04

Dress and Combine: Pour the prepared dressing over the salad mixture and toss gently until all components are evenly coated with the dressing.

Step 05

Season and Chill: Taste the salad and adjust seasoning as needed. Refrigerate for 10 minutes before serving to enhance flavors and achieve optimal temperature.

Tools You’ll Need

  • Large pot
  • Colander
  • Large mixing bowl
  • Small bowl or jar
  • Whisk

Allergy Warnings

Review every ingredient for allergens and ask a professional if you’re unsure.
  • Contains wheat from orzo pasta
  • Contains milk from feta cheese
  • Olives may be processed in facilities with multiple allergens

Nutrition Info (for each serving)

These nutrition details are for reference and don’t replace medical guidance.
  • Energy: 310
  • Fats: 16 g
  • Carbohydrates: 33 g
  • Proteins: 8 g