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No-Bake Peanut Butter Balls

Featured in: Snackable Bites

These no-bake peanut butter balls combine rolled oats, creamy peanut butter, and mini chocolate chips for a nutritious snack. Ground flaxseed adds texture and nutrition, while honey or maple syrup sweetens naturally. Simply mix, chill, and roll into bite-sized portions. Ideal for a quick energy boost without heating the kitchen, these snacks can be stored refrigerated for up to a week. Variations include nut butters like almond or cashew and optional chia or shredded coconut for extra nutrition.

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Updated on Sat, 13 Dec 2025 16:15:00 GMT
No-bake peanut butter energy balls, speckled with chocolate chips, ready to eat! Pin It
No-bake peanut butter energy balls, speckled with chocolate chips, ready to eat! | urbanspatula.com

Delicious, bite-sized snacks packed with peanut butter, oats, and chocolate chips perfect for a quick energy boost without turning on the oven.

I love making these peanut butter energy balls because they satisfy my sweet tooth without guilt and are perfect for on-the-go snacks.

Ingredients

  • Oats: 1 cup (90 g) old-fashioned rolled oats
  • Peanut butter: 2/3 cup (160 g) creamy peanut butter
  • Chocolate chips: 1/2 cup (85 g) semi-sweet mini chocolate chips
  • Honey or pure maple syrup: 1/3 cup (110 g)
  • Ground flaxseed: 1/2 cup (45 g)
  • Vanilla extract: 1 tsp
  • Salt: Pinch

Instructions

Step 1:
In a large mixing bowl, combine the oats, ground flaxseed, and salt.
Step 2:
Add the peanut butter, honey (or maple syrup), and vanilla extract to the bowl.
Step 3:
Stir until the mixture is well combined. Fold in the mini chocolate chips.
Step 4:
Cover and refrigerate for 20–30 minutes to firm up the mixture (optional but recommended for easier rolling).
Step 5:
Using clean hands, roll the mixture into 1-inch balls.
Step 6:
Place the energy balls on a parchment-lined tray. Store in an airtight container in the refrigerator for up to 1 week.
These homemade no-bake peanut butter energy balls are a convenient, quick snack option. Pin It
These homemade no-bake peanut butter energy balls are a convenient, quick snack option. | urbanspatula.com

These energy balls have become a favorite in my family especially as a quick snack before sports practice.

Required Tools

Large mixing bowl spoon or spatula measuring cups and spoons baking tray or plate parchment paper optional

Allergen Information

Contains peanuts and may contain traces of dairy chocolate chips Contains gluten if oats are not certified gluten-free Check all labels for cross-contamination if allergies are a concern

Nutritional Information

Calories 120 Total Fat 6 g Carbohydrates 14 g Protein 3 g

Freshly rolled no-bake peanut butter energy balls, perfect for a grab-and-go burst of energy. Pin It
Freshly rolled no-bake peanut butter energy balls, perfect for a grab-and-go burst of energy. | urbanspatula.com

These no-bake peanut butter energy balls are perfect for a quick nutritious snack you can feel good about.

Questions & Answers

→ How do I store the no-bake peanut butter balls?

Keep them in an airtight container in the refrigerator for up to one week to maintain freshness and texture.

→ Can I substitute the peanut butter with other nut butters?

Yes, almond or cashew butter work well and provide subtle flavor variations to the snack.

→ Is it necessary to refrigerate before rolling the mixture?

Chilling for 20–30 minutes helps firm the mixture, making it easier to roll into uniform balls.

→ What can I add to enhance nutrition?

Incorporate chia seeds or shredded coconut to boost fiber and texture without changing the base flavors.

→ Are these suitable for vegan diets?

Use maple syrup instead of honey and dairy-free chocolate chips to make a vegan-friendly version of these snacks.

No-Bake Peanut Butter Balls

Quick, no-bake peanut butter bites with oats and chocolate chips for an easy energy boost.

Prep Time
15 minutes
0
Overall Time
15 minutes
Created by Carter Phillips


Skill Level Easy

Cuisine American

Portions 16 Serving Size

Diet Preferences Meat-Free

What You’ll Need

Base

01 1 cup old-fashioned rolled oats
02 2/3 cup creamy peanut butter
03 1/2 cup semi-sweet mini chocolate chips
04 1/3 cup honey or pure maple syrup

Flavor & Texture

01 1/2 cup ground flaxseed
02 1 teaspoon vanilla extract
03 Pinch of salt

How-To Steps

Step 01

Combine dry ingredients: In a large mixing bowl, combine the oats, ground flaxseed, and salt.

Step 02

Add wet ingredients: Add the peanut butter, honey or maple syrup, and vanilla extract to the bowl.

Step 03

Mix ingredients: Stir until the mixture is well combined, then fold in the mini chocolate chips.

Step 04

Chill mixture: Cover and refrigerate for 20 to 30 minutes to firm up the mixture, facilitating easier rolling.

Step 05

Shape into balls: Using clean hands, roll the mixture into 1-inch diameter balls.

Step 06

Store properly: Place the energy balls on a parchment-lined tray and store in an airtight container in the refrigerator for up to one week.

Tools You’ll Need

  • Large mixing bowl
  • Spoon or spatula
  • Measuring cups and spoons
  • Baking tray or plate
  • Parchment paper (optional)

Allergy Warnings

Review every ingredient for allergens and ask a professional if you’re unsure.
  • Contains peanuts and may contain traces of dairy from chocolate chips.
  • Contains gluten if oats are not certified gluten-free.
  • Check for potential cross-contamination if allergies are a concern.

Nutrition Info (for each serving)

These nutrition details are for reference and don’t replace medical guidance.
  • Energy: 120
  • Fats: 6 g
  • Carbohydrates: 14 g
  • Proteins: 3 g