Spinach White Bean Shamrock
A vibrant green blend of spinach, white beans, and assorted veggies packed with flavor and nutrients.
Explore Every Urban Spatula Recipe
Every recipe you could want can be found at Urban Spatula. Cooking for one or the whole family, you’ll find delicious, approachable meals waiting for you at urbanspatula.com!
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Urban Spatula Recipes
15-Bean Smoked Turkey Soup
A comforting blend of beans and smoky turkey slow-cooked to tender perfection.
Ham Cannellini Bean Soup
Hearty blend of ham, cannellini beans, and fresh herbs for a warm, flavorful dish.
Lightened Irish Beef Stew
Hearty Irish beef with tender vegetables and smooth cauliflower mash for a cozy, nutritious dinner.
Tuscan White Bean Kale
Creamy white beans and kale combine with Parmesan for a hearty, Italian-inspired bowl.
Creamy Broccoli Cheddar Bean
Velvety blend of broccoli, cheddar, and beans creates a comforting, nutrient-rich savory dish.
Green Detox Vegetable Zucchini Peas
Nourishing green soup with zucchini, peas, spinach and fresh herbs, perfect for a light, healthy meal.
Crispy Air Fryer Onion Rings
Golden, crunchy onion rings with creamy garlic aioli, cooked perfectly in the air fryer.
Candied Orange Dark Chocolate
Rich dark chocolate bark studded with bright candied orange peel and optional nutty toppings.